Hi readers...since long time, I am looking internet for some best stress management books. Few months back, I found this book. I am not a good reader but I have completed this 206 page book in just 2 days. I really found a change in me.
Only after reading the book and implementing the techniques mentioned in the book, I can feel the change myself. You can see that I have dedicated this blog to Life Care Foundation, only because the way of working of this NGO is full proof. They provide you 100% satisfaction.
I have discussed few thing with the MD of this NGO, and I really impressed the way of his thinking. He truly THINK OUT OF THE BOX.
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After reading this book, I came to know that How to deal with worst situation and how to spread positive energy around you. The most enjoyable part of this book was, how to make happy your spouse. I am single, but the facts which are mentioned helped me a lot to understand my mother. Earlier I was bit confused that why sometimes she is behaving like this. After knowing the facts, now I am smiling even if she is shouting on me....and the best part is that, after looking on my smiling face.....she feel much better and all her tensions and stress vanished with in a second.
Here I concluded that, she is a mother...and she is a woman also...so to control her stress due to her BY DEFAULT nature.....the best way is to make her happy and satisfied her by fulfilling her basic needs and requirement...and it is to see her child happy and always smiling...and I have done the same.....keep smiling in front of her always.
The few terms coined in this book like I.C. therapy, human engineering and treat for tat are quite interesting. I would like to discuss all these 3 terms here.
I.C. Therapy: According to me, this is not a new therapy. The author named it as I.C. Therapy and presented in very effective manner. Whenever I am doing any wrong thing or make any wrong decision consciously or unconsciously, I usually think about it and again and again. Try to talk with myself and explore, which force driven me to make that wrong decision.
Here I would also like to share another effective therapy I am using to get effective results..and that is Doing the same thing over and over again and expecting different results.
Human Engineering: I am calling this as a SOCIAL ENGINEERING. It is art of manipulation. This term is very common in Internet world. This is one of the best and effective way of hacking. YES...I am talking about computer hackers. They are using social engineering to hack in to the networks. People are Easier to Hack then Networks.
A very good article is posted @
Treat for tat: This is a new term for me and I also recommend to all you readers that go thro once and you will feel the change.
I wish say you good luck to Life Care Foundation and awaiting the next book from Dr.Pal.
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